Day 3 Focus T25 Gamma

Day 3 Thoughts: Extreme Circuit

This is by far my most favorite workout from the Gamma series.  I have a hard time with floor still because my arms are weak and this workout has me using weights from the warm-up to the cool down.  This is great for my arms!  I may be sneaking this workout in on days I want to do two.

Speaking of two workouts I did my Hip Hop Abs Last Minute Ab workout as well.  I always have an extra 5 minutes to devote to myself.  Today I chose to use that time doing this workout.  

What workout did you do today?  Do you drink Shakeology?  I do.  Just wondering how many others out there did too.