Day 1 Gamma T25

What WHAT?  Starting with the Gamma round of T25?  Are you crazy?

Who?  Me crazy?  Okay, okay maybe just a little.

I have a two week interval in between my 21 Day Fix and my T25 challenge groups.  My T25 group begins on Sept 5, however, they are not including Gamma.  Only Alpha and Beta.  Therefore in these two weeks I am going to get my Gamma on!

First Day Thoughts:  Speed 3.0

WHEW I am out of shape!  Even after the 21 Day Fix I am still in need of an entire body overhaul.  This workout kicked my butt and made me sweat.  Speed 3.0 is no joke!  Starting with Gamma probably wasn't the best idea but I am committed to making it work.  Lots of jumping with Shaun T.  Gets my heart rate up and makes me hate jumping.  However, when I am done I feel so BAD ASS like I can take over the world!

I also did the Last Minute Abs from Hip Hop Abs.  I just cannot get enough of Shaun T!

What workout did you do today?  How do you stay motivated?