Monday, August 22, 2016

All About Melina

I, like a lot of you, struggle with my weight and health.  There is a constant battle within myself to do better and be better than I was yesterday so I know I can overcome this struggle.  Being a work at home mom is not the easiest thing when the kitchen, filled with goodies for the family, is only a few feet away from your office.  When I am feeling motivated enough I use that kitchen to my advantage and cook myself healthy snacks and lunches.  Then when I am in a time crunch or just lazy I do the grab n' go method of grabbing anything that looks great and tastes like sugary heaven then going to sit back down at my computer.  Nights are the worst.  I struggle with my urge to consume 20,000 calories between 6-10pm of nothing but terrible for you foods.

However, I am super eager to get this party started.  I want to look at myself in the mirror and go HOT DAMN WOMAN!  I started working out with someone who is one of my workout idols.  Doing the challenges she offers to the people who have her as a coach.  I LOVE BeachBody workouts.  Why?  Because they work!  I lost weight before using BeachBody and I will do it again.  I will lose this weight and keep it off for good.  I will lose even more than I did before.  I will tone my body.  I will gain self confidence and feel better about myself.  I will be able to run again and have the energy to do things I love because I am choosing to live a healthier lifestyle.  

Join me on my journey?  

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